Nosewell videos.
Thank you to AbScent for these videos, made with the support of the British Rhinology Society.
Using a nose wash
Almost every nose can be better with a regular nose wash with salt water. In this video, Simon demonstrates how to use one.
Aiming your nose spray
Using a nasal spray correctly really makes a difference to its effectiveness. Here’s how to improve your aim.
The Kaiteki position
Taking your nose drops in this position will maximise their delivery to the olfactory cleft, the part of your nasal cavity which does the smelling.